Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world
Friday, 30 September 2011
Thursday, 29 September 2011
Life
“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and to endure the betrayal of false friends. To appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived. This is to have succeeded.”
Wednesday, 28 September 2011
Monday, 26 September 2011
Thursday, 22 September 2011
Mother
Tuesday, 20 September 2011
Rekindle
Albert Einstein
Albert Schweitzer
comfort and convenience, but where he stands at times of challenge and
controversy.”
Martin Luther King Jr.
Robert Louis Stevenson
Mahatma Gandhi
to elevate his life by conscious endeavor.”
Henry David Thoreau
Sir James M. Barrie
Monday, 19 September 2011
Be A Child Again
I am hereby officially tendering my resignation as an adult.
I have decided I would like to accept the responsibilities of an 8-year-old again.
I want to go to McDonald's and think that it's a four star restaurant.
I want to sail sticks across a fresh mud puddle and make ripples with rocks.
I want to think M&Ms are better than money because you can eat them.
I want to lie under a big oak tree and run a lemonade stand with my friends on a hot summer day.
I want to return to a time when life was simple.
When all you knew were colors, multiplication tables, and nursery rhymes, but that didn't bother you, because you didn't know what you didn't know and you didn't care.
All you knew was to be happy because you were blissfully unaware of all the things that should make you worried or upset.
I want to think the world is fair. That everyone is honest and good.
I want to believe that anything is possible.
I want to be oblivious to the complexities of life and be overly excited by the little things again.
I want to live simple again.
I don't want my day to consist of computer crashes, mountains of paperwork, depressing news, how to survive more days in the month than there is money in the bank, doctor bills, gossip,illness, and loss of loved ones.
I want to believe in the power of smiles, hugs, a kind word, truth, justice, peace, dreams, the imagination, mankind, and making angels in the snow.
So...here's my checkbook and my car keys, my credit cards and all my responsibility.
I am officially resigning from adulthood. And if you want to discuss this further, you'll have to catch me first, 'cause,
"Tag! You're it."
Parenting
If I had my child to raise all over again,
I'd build self-esteem first, and the house later.
I'd finger paint more, and point the finger less.
I would do less correcting and more connecting.
I'd take my eyes off my watch, and watch with my eyes.
I would care to know less and know to care more.
I'd take more hikes and fly more kites.
I'd stop playing serious, and seriously play.
I would run through more fields and gaze at more stars,
I'd do more hugging and less tugging.
I'd see the oak tree in the acorn more often,
I would be firm less often, and affirm much more.
I'd model less about the love of power,
And more about the power of love
It Couldn't Be Done
Somebody said that it couldn't be done,
But he with a chuckle replied
That "maybe it couldn't," but he would be one
Who wouldn't say so till he'd tried.
So he buckled right in with the trace of a grin
On his face. If he worried he hid it.
He started to sing as he tackled the thing
That couldn't be done, and he did it.
Somebody scoffed: "Oh, you'll never do that;
At least no one ever has done it";
But he took off his coat and he took off his hat,
And the first thing we knew he'd begun it.
With a lift of his chin and a bit of a grin,
Without any doubting or quiddit,
He started to sing as he tackled the thing
That couldn't be done, and he did it.
There are thousands to tell you it cannot be done,
There are thousands to prophesy failure;
There are thousands to point out to you, one by one,
The dangers that wait to assail you.
But just buckle in with a bit of a grin,
Just take off your coat and go to it;
Just start to sing as you tackle the thing
That "cannot be done," and you'll do it.
Just One
One song can spark a moment,
One flower can wake the dream
One tree can start a forest,
One bird can herald spring.
One smile begins a friendship,
One handclasp lifts a soul.
One star can guide a ship at sea,
One word can frame the goal
One vote can change a nation,
One sunbeam lights a room
One candle wipes out darkness,
One laugh will conquer gloom.
One step must start each journey.
One word must start each prayer.
One hope will raise our spirits,
One touch can show you care.
One voice can speak with wisdom,
One heart can know what's true,
One life can make a difference,
You see, it's up to you!
Words of Encouragement
Words can have a powerful impact on your mindset. Although we've all heard the saying, "Sticks and stones may break my bones but words can never hurt me", the fact is that words really do have an impact on how we feel. Often times, when things seem pointless, when you've just come face to face with yet another failure, it can seem as though it's the end. It can seem as though no matter how hard you try, the life that you want will always be just out of reach.
During these times, some positive words of encouragement can help you shift your focus. When it comes down to it, how you feel is really just about what you focus on. What words of inspiration and encouragement will do for you is help you put things into perspective.
Who doesn't go through failures, setbacks, and challenges? We all do. In fact, after you get through this challenging time, you will have more to come in the future. Although that sounds pessimistic, it's also reality. Those who succeed in life and get what they want as well as those who are the most happiest aren't people who never face difficulties. If anything, they probably deal with more challenges than most people. The thing that makes them different is how they respond and react to those obstacles.
Explore. Dream
Mark Twain
Oliver Wendell Holmes, Sr.
Nelson Mandela
Charles Darwin
Isaac Asimov
Booker T. Washington
Muhammad Ali
Erving Goffman
Nelson Mandela
Maya Angelou
the world. Indeed, it is the only thing that ever has."
Margaret Mead
in life."
Anne Morrow Lindbergh
world needs is people who have come alive."
Howard Thurman
you have.”
Doris Mortman
entirely with us."
Jawaharlal Nehru
Miguel De Cervantes
Joseph Chilton Pearce
from now and make a brand new ending.”
Carl Bard
Sunday, 18 September 2011
Living On Thin Air
Saturday, 17 September 2011
Thursday, 15 September 2011
Inspirational Quotes
Eric Hoffer
Chinese Proverb
dark with a mosquito.”
Betty Reese
Marcel Proust
Linus Pauling
Chinese Proverb
St. Francis of Assisi
lies in having no goal to reach.”
Benjamin Mays
Nelson Mandela
Ralph Waldo Emerson
Agnes Repplier
Anonymous
Ambrose Bierce
Johann von Goethe
Soren Kierkegaard
Henry David Thoreau
Alexander Graham Bell
Kahlil Gibran
Carl Jung
Eleanor Roosevelt
George Bernard Shaw
Thomas Jefferson
Mahatma Gandhi
Oscar Wilde
Albert Einstein
Wednesday, 14 September 2011
Tuesday, 13 September 2011
Just for Today...
...I will be happy. This assumes to be true what Abraham Lincoln said, that "Most folks are as happy as they make up their minds to be."
...I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it.
...I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
...I will be agreeable. I will look as well as I can, dress becomingly, keep my voice low, be courteous, criticize not one bit. I won't find fault with anything, nor try to improve or regulate anybody but myself.
...I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.
...I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.
...I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.
If You Think You are Beaten
Walter D. Wintle
If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can.
A Smile
It takes but a moment, but the memory of it usually lasts forever.
None are so rich that can get along without it-
And none are so poor but that can be made rich by it.
It enriches those who receive, without making poor those who give-
It creates sunshine in the home,
Fosters good will in business,
And is the best antidote for trouble-
And yet it cannot be begged, borrowed, or stolen, for it is of no value
Unless it is given away.
Some people are too busy to give you a smile-
Give them one of yours-
For the good Lord knows that no one needs a smile so badly
As he or she who has no more smiles left to give.
It Couldn't be Done
Somebody said that it couldn't be done, But, he with a chuckle replied That "maybe it couldn't" but he would be one Who wouldn't say so till he'd tried. So he buckled right in with the trace of a grin On his face. If he worried he hid it. He started to sing as he tackled the thing That couldn't be done, as he did it. Somebody scoffed: "Oh, you'll never do that; At least no one we know has done it"; But he took off his coat and he took off his hat, And the first thing we knew he'd begun it. With a lift of his chin and a bit of a grin, Without any doubting or quiddit, He started to sing as he tackled the thing That couldn't be done, and he did it. There are thousands to tell you it cannot be done, There are thousands to prophesy failure; There are thousands to point out to you, one by one, The dangers that wait to assail you. But just buckle right in with a bit of a grin, Just take off your coat and go to it; Just start to sing as you tackle the thing That cannot be done, and you'll do it
The Road Not Taken
Robert Frost
And sorry I could not travel both
And be one traveller, long I stood
And looked down one as far as I could
To where it bent in the undergrowth.
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less travelled by,
And that has made all the difference.
Rebuild
Only love and understanding is left to gain
No more words without meaning
Only phrases and gestures full of feeling
No more lonely days and sleepless nights
Only quality time filled with hugs so tight
No more thoughts of worthlessness
Only moments shared together engulfed in happiness
No more starving for attention and a look of disgrace
Only daily kisses accompanied with a warm embrace
Love is patient, kind and complicated
To make it work communication must be initiated
God and His words play a big part
Hold Him near and dear, close to your heart
Wishes
Wishes are meant for you to ponder, they pass along to someone in need, or can be kept all to ourselves. Wishes are sincere in belief that all our hopes and dreams are within reach.
My wishes for you are my own'..They are an everlasting trust that miracles happen and dreams really do come true. Understood is the value of a nurturing heart, the innocence of a child's eyes and the wisdom of an aging hand.
I wish that the morning sky will forever intrigue you and the stardust of the night will captivate you. I wish that you will always see the man in the moon and entrust him with your deepest secrets.
I wish for you a creative spirit that dusts your imagination with youthful dreams and opens you to wonderful surprises just waiting to happen.
I wish for you to yearn for nothing and find contentment from within. That you will always know what to say to a friend, that your compassion will heal, and many more names will be etched in your heart.
Making A Difference
In making life more meaningful and with tranquility,
Roses planted in each garden enhances its beauty,
Tendered with care, it continues to grow in prosperity.
Love makes the world go around in peace and harmony,
In places where man had fought with bitterness and hate,
A path of ugly destruction uproots its serenity,
That leads us to find answers to its morbid state.
A fallen world leaves us with many deep uncertainties,
As we investigate its torn threads and gather lost strength,
To build a bright future, in exploration of the humanities,
Thus, conquers our fears, as we celebrate in great length.
Man's knowledge and discovery of his inner and outer world,
Creates a playground for changes in the environment,
Be it a simple task that can alleviate human suffering,
In extending life its daily dose of peace and contentment.
Making a difference is a potential desire to be instilled,
As a personal trait to be fulfilled in each and every aspect,
Of the human race, in its vast culture and religion,
A solidarity given to all minds, open with love and respect.
Monday, 12 September 2011
Self Motivation
Clarify What You Want
One of the most important motivation techniques you can apply is to clarify what it is you want, and why you want it. If you don't really know what outcome you are going for, or why you should go for it, it is really hard to maintain a high level of self motivation. Setting goals is an ideal way to start this process. Sometimes when you don't have motivation to take action, it is because you don't have a clear picture of why you should be doing it or what the end result should be.Once you can picture what success will look like, why you want it, and the steps along the way, your motivation will be stronger to start taking action to get there.
Think Long Term
Sometimes a goal just seems too overwhelming or painful to start, and you may have low motivation due to the immediate pain, discomfort, or stress that would be involved in starting. Rather than focusing on the immediate difficulty involved, take a moment to consider the long term consequences of acting on it, or putting it off. If you procrastinate on starting the goal now, will it get even harder to start later? If you act now, can you keep a potential problem from getting worse? On the positive side, how will you feel once you finish? What benefits will you gain from acting now? How will this impact your ability to do other things? Looking at long term consequences can be a powerful motivation technique to increase your self motivation. Put the short term discomfort or difficulty in perspective by thinking about the long term effect of getting your goal accomplished.Celebrate the Small Victories
In working towards a goal, pay attention to the small victories you can achieve along the way. Think about the milestones that you can celebrate. Examples could include the first dollar you make when starting your business, the first five pounds you lose on a diet, or the first chapter of your novel. These milestones may be just one small step toward your larger goal, and you may still have a long way to go, but they are the evidence that you are progressing. Celebrating these small victories can renew your motivation as move towards the end result, and provide positive feedback and reinforcement for your behavior. Actively look for these milestones that mark your progress, and take the time to celebrate those victories.Readjust Strategy
You may have set a great goal, but in trying to reach it you might feel like you keep hitting a wall. When your repeated attempts to move forward don't work, your motivation to keep going can start to lag. A very useful motivation technique that can keep you going is to readjust your strategy. Consider alternate efforts that may help get you where you want to go. Think about other approaches you might be able to take. Look for examples of people who have succeeded with a similar goal, and see what they did to accomplish it. There is usually more than one way to achieve a goal, and trying other strategies can give you a boost to maintain your self motivation.Evaluate Outcomes
As you start making progress towards your goal, periodically evaluate the outcome you are trying to reach. Sometimes you may go after what you want, but as you near the goal you may find that it no longer as important as you initially thought. You may realize that you really don't want or need that outcome. Take the time to evaluate the goals you are striving for, and determine whether they still merit your continued efforts. If your motivation is lagging, it may be a sign that your goal is not top priority for you anymore. Maybe there is a different outcome or goal that is really more important, and if so, change your focus. It's possible to outgrow your initial ideas about what you want- don't be afraid to re-evaluate your priorities and shift your efforts. The use of these self motivation techniques can greatly aid you as you work towards your goals. Pay attention whenever your motivation starts to get low, and then consider if one of more these motivation techniques can help to keep you going.8 Steps to Continuous Motivation
What I would hope happens here is you will gradually develop certain skills that become motivational habits.
Self Motivation
"People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents."
If you want to excel in life, self motivation is essential. You must know how to motivate yourself. You must be able to keep your spirit high no matter how discouraging a situation is. That’s the only way to get the power you need to overcome difficulties. Those who are discouraged in difficult times are certain to lose even before the battle is over.
The question is: how do you motivate yourself? Here are several tips I’ve found to be effective to build self motivation:
1. Have a cause
I can’t think of a more powerful source of motivation than a cause you care about. Such cause can inspire you to give your best even in the face of difficulties. It can make you do the seemingly impossible things.
While other causes could inspire you temporarily, a cause that matters to you can inspire you indefinitely. It’s a spring of motivation that will never dry. Whenever you think that you run out of motivation, you can always come to your cause to get a fresh dose of motivation
2. Have a dream. A big dream
"Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be."
Your cause is a powerful source of motivation but it’s still abstract in nature. You need to make it concrete in the form of a dream. Imagine how the world will be in the future. Imagine how people will live and work.
Having a dream is important because it’s difficult to be motivated if you don’t have anything to shoot for. Just think about people who play basketball. Will they be motivated to play if there is no basket to aim at? I don’t think so. They need a goal. You need a goal. That’s what your dream is for.
But just having a dream is insufficient. Your dream must be big enough to inspire you. It must be realistic but challenging. It must stretch your ability beyond your comfort zone.
3. Be hungry
"Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way."
To be truly motivated, you need to have hunger and not just desire. Having mere desire won’t take you through difficult times since you don’t want things badly enough. In many cases, hunger makes the difference between the best performers and the mediocre ones.
How can you have hunger? Your cause and your dream play a big role here. If you have a cause you care about and a big dream related to it, you should have the hunger inside of you. If you think that you are losing hunger, all you need to do is to connect again to your cause and dream. Let them inspire you and bring the hunger back.
4. Run your own race
I do not try to dance better than anyone else. I only try to dance better than myself.
Comparing yourself with others is an effective way to demotivate yourself. Even if you start with enthusiasm, you will soon lose your energy when you compare yourself with others.
Don’t let that happen to you. You have your own race so how other people perform is irrelevant. Comparing yourself with others is like comparing the performance of a swimmer with a runner using the same time standard. They are different so how can you compare one with the other?
The only competitor you have is yourself. The only one you need to beat is you. Have you become the best you can be?
5. Take one more step
"Success is not final, failure is not fatal: it is the courage to continue that counts."
When you meet obstacles along the way, there could be the tendency to quit. You may think that it’s too difficult to move on. You may think that your dream is impossible to achieve. But this is where you can see the difference between winners and losers. Though both of them face the same difficulties, there is one thing that makes the winners different: the courage to continue.
In difficult situations, just focus on taking one more step forward. Don’t think about how to complete the race. Don’t think about how many more obstacles are waiting for you. Just focus on taking the next step.
6. Let go of the past
"Finish each day and be done with it. You have done what you could."
Believe it or not, one of the best demotivators is your past. Your past can drag you down before you realize it. Your past can give you a heavy burden on your shoulders.
The good news is it’s a burden you don’t have to carry. Take it off your shoulder and leave it. You might make mistakes in the past. You might disappoint others with what you did. But it’s over. It’s already in the past and there’s nothing you can do about it.
Today is a new day and you have the chance to start again. No matter how bad your past might be, you still have a bright future ahead waiting for you. Just don’t let the burden of the past stop you.