Jasper Roberts - Blog

Monday 12 September 2011

8 Steps to Continuous Motivation


  • 1. Start simple. Keep motivators around your work area – things that give you that initial spark to get going.



  • 2. Keep good company. Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.



  • 3. Keep learning. Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.



  • 4. Stay Positive. See the good in bad. When encountering obstacles, you want to be in the habit of finding what works to get over them.



  • 5. Stop thinking. Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.



  • 6. Know yourself. Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.



  • 7. Track your progress. Keep a tally or a progress bar for ongoing projects. When you see something growing you will always want to nurture it.



  • 8. Help others. Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.


  • What I would hope happens here is you will gradually develop certain skills that become motivational habits.

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